<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>pembertonsgourmet.com</title>
	<atom:link href="http://pembertonsgourmet.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://pembertonsgourmet.com</link>
	<description></description>
	<lastBuildDate>Fri, 24 May 2013 16:52:41 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
<image>
<link>http://pembertonsgourmet.com</link>
<url>http://pembertonsgourmet.com/wp-content/mbp-favicon/preview_32x32.png</url>
<title>pembertonsgourmet.com</title>
</image>
		<item>
		<title>Salmon and Watercress Salad</title>
		<link>http://blog.mainefoodandlifestyle.com/2013/05/salmon-and-watercress-salad.html</link>
		<comments>http://blog.mainefoodandlifestyle.com/2013/05/salmon-and-watercress-salad.html#comments</comments>
		<pubDate>Fri, 24 May 2013 16:52:41 +0000</pubDate>
		<dc:creator>MF&#38;L Staff</dc:creator>
				<category><![CDATA[Blogs & Sites]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[Salmon and Watercress Salad]]></category>
		<category><![CDATA[watercress]]></category>

		<guid isPermaLink="false">http://blog.mainefoodandlifestyle.com/?p=20143</guid>
		<description><![CDATA[Part of this refreshing salad can be made ahead: Poach the salmon and prepare the dressing ahead of time.]]></description>
				<content:encoded><![CDATA[<p>Part of this refreshing salad can be made ahead: Poach the salmon and prepare the dressing ahead of time.<img src="http://feeds.feedburner.com/~r/PlatingUp/~4/YNM-n_5x0us" height="1" width="1"/></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.mainefoodandlifestyle.com/2013/05/salmon-and-watercress-salad.html/feed/atom</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
		</item>
		<item>
		<title>Potato Nests with Sour Cream and Smoked Salmon</title>
		<link>http://blog.mainefoodandlifestyle.com/2013/05/potato-nests-smoked-salmon.html</link>
		<comments>http://blog.mainefoodandlifestyle.com/2013/05/potato-nests-smoked-salmon.html#comments</comments>
		<pubDate>Thu, 23 May 2013 17:04:38 +0000</pubDate>
		<dc:creator>MF&#38;L Staff</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Blogs & Sites]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[party food]]></category>
		<category><![CDATA[Potato Nests with Sour Cream and Smoked Salmon]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[smoked salmon]]></category>
		<category><![CDATA[sour cream]]></category>

		<guid isPermaLink="false">http://blog.mainefoodandlifestyle.com/?p=20135</guid>
		<description><![CDATA[Just a small amount of smoked salmon is needed to highlight the flavor in the creamy filling of these bite-sized potato nests.]]></description>
				<content:encoded><![CDATA[<p>Just a small amount of smoked salmon is needed to highlight the flavor in the creamy filling of these bite-sized potato nests.<img src="http://feeds.feedburner.com/~r/PlatingUp/~4/N8ELvVuFMUU" height="1" width="1"/></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.mainefoodandlifestyle.com/2013/05/potato-nests-smoked-salmon.html/feed/atom</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
		</item>
		<item>
		<title>Snow Crab Rolls</title>
		<link>http://ourchocolateshavings.blogspot.com/2013/05/snow-crab-rolls.html</link>
		<comments>http://ourchocolateshavings.blogspot.com/2013/05/snow-crab-rolls.html#comments</comments>
		<pubDate>Thu, 23 May 2013 01:43:00 +0000</pubDate>
		<dc:creator>Chocolate Shavings</dc:creator>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[snow crab]]></category>

		<guid isPermaLink="false">http://pembertonsgourmet.com/?guid=f0411947dbe9fc8e85150d26fff0d9f1</guid>
		<description><![CDATA[Ask me any day of the week what I'd have for dinner if I could have anything in the world and I'll 9 in 10 times answer seafood. Whether it's steamed lobster drizzled with olive oil, lemon and salt, seared scallops on top of a velvety potato puree or clams tossed with al dente spaghetti and white wine, seafood, when fresh and properly cooked, always makes the top of my list.<br /><br />
This week's recipe features sweet and meaty snow crab - a great alternative to lobster when cut into chunks and tossed with homemade mayo. It happened to be on sale at Whole Foods this weekend and I just couldn't resist coming home with a bagful. If this isn't an invitation to summer, I don't know what is!<br /><br /><br /><div>
<a href="http://2.bp.blogspot.com/-_EESlfKSz1Q/UZ1z2a3N6FI/AAAAAAAACMc/S1nppIfEJCk/s1600/Snow-Crab-websize.jpg"><img border="0" src="http://2.bp.blogspot.com/-_EESlfKSz1Q/UZ1z2a3N6FI/AAAAAAAACMc/S1nppIfEJCk/s1600/Snow-Crab-websize.jpg"></a>
</div>
<div>
<a href="http://3.bp.blogspot.com/-OpllSVdjWJE/UZ13Y2Y-36I/AAAAAAAACMs/vYrblbWCetM/s1600/snowcrab-2-websize.jpg"><img border="0" src="http://3.bp.blogspot.com/-OpllSVdjWJE/UZ13Y2Y-36I/AAAAAAAACMs/vYrblbWCetM/s1600/snowcrab-2-websize.jpg"></a>
</div>
<br /><a href="http://ourchocolateshavings.blogspot.com/2013/05/snow-crab-rolls.html#more">Read more &#187;</a><div>For the rest of this post, please visit my blog at www.chocolateshavings.ca
Enjoy the read!</div>
]]></description>
				<content:encoded><![CDATA[<p>Ask me any day of the week what I&#39;d have for dinner if I could have anything in the world and I&#39;ll 9 in 10 times answer seafood. Whether it&#39;s steamed lobster drizzled with olive oil, lemon and salt, seared scallops on top of a velvety potato puree or clams tossed with al dente spaghetti and white wine, seafood, when fresh and properly cooked, always makes the top of my list.</p>
<p>This week&#39;s recipe features sweet and meaty snow crab &#8211; a great alternative to lobster when cut into chunks and tossed with homemade mayo. It happened to be on sale at Whole Foods this weekend and I just couldn&#39;t resist coming home with a bagful. If this isn&#39;t an invitation to summer, I don&#39;t know what is!</p>
<p></p>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-_EESlfKSz1Q/UZ1z2a3N6FI/AAAAAAAACMc/S1nppIfEJCk/s1600/Snow-Crab-websize.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-_EESlfKSz1Q/UZ1z2a3N6FI/AAAAAAAACMc/S1nppIfEJCk/s1600/Snow-Crab-websize.jpg"></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-OpllSVdjWJE/UZ13Y2Y-36I/AAAAAAAACMs/vYrblbWCetM/s1600/snowcrab-2-websize.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-OpllSVdjWJE/UZ13Y2Y-36I/AAAAAAAACMs/vYrblbWCetM/s1600/snowcrab-2-websize.jpg"></a></div>
<p>
<a href="http://ourchocolateshavings.blogspot.com/2013/05/snow-crab-rolls.html#more">Read more »</a>
<div class="blogger-post-footer">For the rest of this post, please visit my blog at www.chocolateshavings.ca<br />
Enjoy the read!</div>
]]></content:encoded>
			<wfw:commentRss>http://ourchocolateshavings.blogspot.com/feeds/5047024669167958307/comments/default</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
		</item>
		<item>
		<title>Lime-Cilantro Pork Tacos</title>
		<link>http://blog.mainefoodandlifestyle.com/2013/05/lime-cilantro-pork-tacos.html</link>
		<comments>http://blog.mainefoodandlifestyle.com/2013/05/lime-cilantro-pork-tacos.html#comments</comments>
		<pubDate>Wed, 22 May 2013 16:17:44 +0000</pubDate>
		<dc:creator>MF&#38;L Staff</dc:creator>
				<category><![CDATA[Blogs & Sites]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Food Traditions]]></category>
		<category><![CDATA[Lime-Cilantro Pork Tacos]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[tacos]]></category>

		<guid isPermaLink="false">http://blog.mainefoodandlifestyle.com/?p=20125</guid>
		<description><![CDATA[These easy pork tacos get their fantastic flavor from lime juice, cilantro, and fresh jalape&#241;o.<img src="http://feeds.feedburner.com/~r/PlatingUp/~4/-ugLvEMwHfk" height="1" width="1">
]]></description>
				<content:encoded><![CDATA[<p>These easy pork tacos get their fantastic flavor from lime juice, cilantro, and fresh jalapeño.<img src="http://feeds.feedburner.com/~r/PlatingUp/~4/-ugLvEMwHfk" height="1" width="1"/></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.mainefoodandlifestyle.com/2013/05/lime-cilantro-pork-tacos.html/feed/atom</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
		</item>
		<item>
		<title>Italian House Salad</title>
		<link>http://blog.mainefoodandlifestyle.com/2013/05/italian-house-salad.html</link>
		<comments>http://blog.mainefoodandlifestyle.com/2013/05/italian-house-salad.html#comments</comments>
		<pubDate>Tue, 21 May 2013 15:58:01 +0000</pubDate>
		<dc:creator>MF&#38;L Staff</dc:creator>
				<category><![CDATA[Blogs & Sites]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Italian House Salad]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://blog.mainefoodandlifestyle.com/?p=20119</guid>
		<description><![CDATA[Salads make great starters or stand alone meals. Here is a great one to add variety to your weekly menu.]]></description>
				<content:encoded><![CDATA[<p>Salads make great starters or stand alone meals. Here is a great one to add variety to your weekly menu.<img src="http://feeds.feedburner.com/~r/PlatingUp/~4/lNwzugp35es" height="1" width="1"/></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.mainefoodandlifestyle.com/2013/05/italian-house-salad.html/feed/atom</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
		</item>
		<item>
		<title>Nectarine and Radish Salsa</title>
		<link>http://blog.mainefoodandlifestyle.com/2013/05/nectarine-and-radish-salsa.html</link>
		<comments>http://blog.mainefoodandlifestyle.com/2013/05/nectarine-and-radish-salsa.html#comments</comments>
		<pubDate>Mon, 20 May 2013 16:21:54 +0000</pubDate>
		<dc:creator>MF&#38;L Staff</dc:creator>
				<category><![CDATA[Blogs & Sites]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nectarine and Radish Salsa]]></category>
		<category><![CDATA[nectarines]]></category>
		<category><![CDATA[radishes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://blog.mainefoodandlifestyle.com/?p=20110</guid>
		<description><![CDATA[Serve this appetizing, no-cook condiment with grilled chicken, pork, or fish.]]></description>
				<content:encoded><![CDATA[<p>Serve this appetizing, no-cook condiment with grilled chicken, pork, or fish.<img src="http://feeds.feedburner.com/~r/PlatingUp/~4/m7NzlA5NB58" height="1" width="1"/></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.mainefoodandlifestyle.com/2013/05/nectarine-and-radish-salsa.html/feed/atom</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
		</item>
		<item>
		<title>Flounder Mediterranean</title>
		<link>http://blog.mainefoodandlifestyle.com/2013/05/flounder-mediterranean.html</link>
		<comments>http://blog.mainefoodandlifestyle.com/2013/05/flounder-mediterranean.html#comments</comments>
		<pubDate>Sun, 19 May 2013 20:27:57 +0000</pubDate>
		<dc:creator>MF&#38;L Staff</dc:creator>
				<category><![CDATA[Blogs & Sites]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[flounder]]></category>
		<category><![CDATA[Flounder Mediterranean]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://blog.mainefoodandlifestyle.com/?p=20103</guid>
		<description><![CDATA[Flounder baked with fresh tomatoes, kalamata olives, capers, onion, and white wine! ]]></description>
				<content:encoded><![CDATA[<p>Flounder baked with fresh tomatoes, kalamata olives, capers, onion, and white wine! <img src="http://feeds.feedburner.com/~r/PlatingUp/~4/uwxOJ5GJHjg" height="1" width="1"/></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.mainefoodandlifestyle.com/2013/05/flounder-mediterranean.html/feed/atom</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
		</item>
		<item>
		<title>Good King Henry</title>
		<link>http://blog.mainefoodandlifestyle.com/2013/05/good-king-henry.html</link>
		<comments>http://blog.mainefoodandlifestyle.com/2013/05/good-king-henry.html#comments</comments>
		<pubDate>Fri, 17 May 2013 17:43:57 +0000</pubDate>
		<dc:creator>Laura Cabot</dc:creator>
				<category><![CDATA[Blogs & Sites]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Good King Henry]]></category>
		<category><![CDATA[goosefoot]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Laura Cabot Catering]]></category>
		<category><![CDATA[Local Ingredients]]></category>
		<category><![CDATA[Maine Chefs]]></category>
		<category><![CDATA[Maine Perspective]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Waldoboro]]></category>

		<guid isPermaLink="false">http://blog.mainefoodandlifestyle.com/?p=20094</guid>
		<description><![CDATA[A side dish high in many important nutrients, the pot herb Good King Henry mixes well with other spring greens like nettle, wild cress, dandelion, lamb's quarters and so on.]]></description>
				<content:encoded><![CDATA[<p>A side dish high in many important nutrients, the pot herb Good King Henry mixes well with other spring greens like nettle, wild cress, dandelion, lamb&#8217;s quarters and so on.<img src="http://feeds.feedburner.com/~r/PlatingUp/~4/7iMbhWDFY0c" height="1" width="1"/></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.mainefoodandlifestyle.com/2013/05/good-king-henry.html/feed/atom</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
		</item>
		<item>
		<title>Asparagus Pesto</title>
		<link>http://blog.mainefoodandlifestyle.com/2013/05/asparagus-pesto.html</link>
		<comments>http://blog.mainefoodandlifestyle.com/2013/05/asparagus-pesto.html#comments</comments>
		<pubDate>Thu, 16 May 2013 18:37:08 +0000</pubDate>
		<dc:creator>MF&#38;L Staff</dc:creator>
				<category><![CDATA[asparagus]]></category>
		<category><![CDATA[Asparagus Pesto]]></category>
		<category><![CDATA[Blogs & Sites]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[paleo recipe]]></category>
		<category><![CDATA[Pesto]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://blog.mainefoodandlifestyle.com/?p=20088</guid>
		<description><![CDATA[There are very few ingredients needed for this pesto recipe, and you can literally whip it up in a few minutes.]]></description>
				<content:encoded><![CDATA[<p>There are very few ingredients needed for this pesto recipe, and you can literally whip it up in a few minutes.<img src="http://feeds.feedburner.com/~r/PlatingUp/~4/UlXEKLYZJqs" height="1" width="1"/></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.mainefoodandlifestyle.com/2013/05/asparagus-pesto.html/feed/atom</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
		</item>
		<item>
		<title>Watercress and Endive Salad</title>
		<link>http://blog.mainefoodandlifestyle.com/2013/05/watercress-and-endive-salad.html</link>
		<comments>http://blog.mainefoodandlifestyle.com/2013/05/watercress-and-endive-salad.html#comments</comments>
		<pubDate>Wed, 15 May 2013 20:37:51 +0000</pubDate>
		<dc:creator>MF&#38;L Staff</dc:creator>
				<category><![CDATA[Blogs & Sites]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[endive]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[hard boiled eggs]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[watercress]]></category>
		<category><![CDATA[Watercress and Endive Salad]]></category>

		<guid isPermaLink="false">http://blog.mainefoodandlifestyle.com/?p=20082</guid>
		<description><![CDATA[Watercress and Belgian endive are topped with fresh corn kernels, grated egg, and a simple lemon vinaigrette for a stunning first-course salad.]]></description>
				<content:encoded><![CDATA[<p>Watercress and Belgian endive are topped with fresh corn kernels, grated egg, and a simple lemon vinaigrette for a stunning first-course salad.<img src="http://feeds.feedburner.com/~r/PlatingUp/~4/Y_gRp2lp8ck" height="1" width="1"/></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.mainefoodandlifestyle.com/2013/05/watercress-and-endive-salad.html/feed/atom</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
		</item>
	</channel>
</rss>
